Mat Pilates April 14th Monday, April 14, 2025

Mat Pilates With Angella

• Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates. Suitable for all students. Great exercise which strengthens the body, keeping it flexible, symmetrical and aligned, with good posture – all powered by creating a strong core area in the middle of the body.