Monday, April 28, 2025
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Time |
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6:30 am |
General Early Morning Stretch April 28th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching... |
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8:00 am |
General Fab Fit Fun-Full Body April 28th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
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9:30 am |
Golf |
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9:30 am |
General Gentle Yoga April 28th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all... |
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11:00 am |
General ChapBarre April 28th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.... |
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12:30 pm |
General Mat Pilates April 28th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates...
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Tuesday, April 29, 2025
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Time |
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6:30 am |
General Early Morning Stretch April 29th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching... |
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8:00 am |
General Fab Fit Fun-Upper Body April 29th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip... |
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9:00 am |
Golf |
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9:30 am |
General Gentle Yoga April 29th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all... |
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11:00 am |
Golf |
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11:00 am |
General ChapBarre April 29th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.... |
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12:30 pm |
General Afternoon Stretch April 29th
Afternoon Stretch | w/ Angella
Finish the day with a smooth Stretching experience.
Good for all levels of fitness will help with back and hip mobility.... |
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Wednesday, April 30, 2025
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Time |
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6:30 am |
General Early Morning Stretch April 30th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching... |
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8:00 am |
General Fab Fit Fun-Full Body April 30th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
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9:00 am |
Golf |
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9:30 am |
General Gentle Yoga April 30th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all... |
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11:00 am |
General ChapBarre April 30th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.... |
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12:30 pm |
General Afternoon Stretch April 30th
Afternoon Stretch | w/ Angella
Finish the day with a smooth Stretching experience.
Good for all levels of fitness will help with back and hip mobility.... |
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Thursday, May 1, 2025
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Time |
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6:30 am |
General Early Morning Stretch May 1st
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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7:30 am |
Golf |
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8:00 am |
General Fab Fit Fun-Lower Body May 1st
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
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8:30 am |
Golf |
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9:30 am |
General Gentle Yoga May 1st
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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11:00 am |
General Aquafit May 1st
AquaFit With Brooke | 11am-12pm
A shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. The water gives a great workout for the abdominals, the... |
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11:00 am |
General ChapBarre May 1st
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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12:30 pm |
General Afternoon Stretch May 1st
Afternoon Stretch | w/ Angella
Finish the day with a smooth Stretching experience.
Good for all levels of fitness will help with back and hip mobility. Great... |
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4:00 pm |
Dining Cinco de Drinko with Flint
CINCO DE DRINKO WITH FLINT Thursday, May 1st | 4:00PMDon?t miss our exciting special edition of the Drinks with Flint series! Join us for a fun-filled mixology fiesta where you'll shake, stir... |
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Friday, May 2, 2025
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Time |
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1:00 am |
Golf |
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6:30 am |
General Early Morning Stretch May 2nd
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Full Body May 2nd
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Gentle Yoga May 2nd 2025
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all... |
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11:00 am |
General ChapBarre May 2nd
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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12:30 pm |
General Mat Pilates May 2nd
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Saturday, May 3, 2025
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Time |
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9:30 am |
Golf |
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11:30 am |
General Pickles and Pours May 3rd
Get ready for an exciting day of fast-paced fun, friendly competition, and great community vibes at the Trailhead Pickleball Courts! Whether you're a seasoned player or just love the game, this tournament... |
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