Monday, March 24, 2025
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Time |
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6:30 am |
General Early Morning Stretch March 24th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching... |
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8:00 am |
General Fab Fit Fun-Full Body March 24th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
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9:30 am |
General Gentle Yoga March 24th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all... |
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10:30 am |
Golf |
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11:00 am |
General ChapBarre March 24th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.... |
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Tuesday, March 25, 2025
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Time |
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6:30 am |
General Early Morning Stretch March 25th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching... |
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8:00 am |
General Fab Fit Fun-Upper Body March 25th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip... |
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9:30 am |
General Gentle Yoga March 25th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all... |
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10:00 am |
Golf |
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11:00 am |
General ChapBarre Mar 25th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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11:30 am |
Golf |
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12:30 pm |
General Afternoon Stretch Mar 25th
Afternoon stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness will help with back and hip mobility. Great for golfers!... |
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Wednesday, March 26, 2025
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Time |
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6:30 am |
General Early Morning Stretch March 26th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching... |
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8:00 am |
General Fab Fit Fun-Full Body March 26th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
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9:30 am |
General Gentle Yoga March 26th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all... |
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10:00 am |
Golf |
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11:00 am |
General ChapBarre March 26th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.... |
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12:30 pm |
General Afternoon Stretch Mar 26th
Afternoon stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness will help with back and hip mobility. Great for golfers!... |
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2:00 pm |
Golf |
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Thursday, March 27, 2025
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Time |
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6:30 am |
General Early Morning Stretch March 27th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching... |
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8:00 am |
General Fab Fit Fun-Lower Body March 27th
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen... |
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9:30 am |
General Gentle Yoga March 27th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all... |
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10:00 am |
Golf |
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10:00 am |
Golf |
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11:00 am |
General ChapBarre March 27th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.... |
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12:30 pm |
General Afternoon Stretch Mar 27th
Afternoon stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness will help with back and hip mobility. Great for golfers!... |
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Friday, March 28, 2025
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Time |
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6:30 am |
General Early Morning Stretch March 28th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching... |
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8:00 am |
General Fab Fit Fun-Full Body March 28th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
|
|
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9:30 am |
General Gentle Yoga March 28th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all... |
|
|
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11:00 am |
General ChapBarre March 28th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.... |
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