Monday, November 18, 2024
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6:30 am |
General Early Morning Stretch Nov 18th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with... |
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7:45 am |
General Mat Pilates Nov 18th
Mat Pilates With Linda
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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9:00 am |
General Fab Fit Fun-Full Body Nov 18th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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10:30 am |
General Gentle Yoga Nov 18th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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11:45 pm |
General ChapBarre Nov 18th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
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Tuesday, November 19, 2024
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Time |
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6:30 am |
General Early Morning Stretch Nov 19th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with... |
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8:00 am |
General Fab Fit Fun-Upper Body Nov 19th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.... |
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9:30 am |
General Gentle Yoga Nov 19th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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11:00 am |
Golf |
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11:00 am |
General AbSolutions Nov 19th
AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls. We also incorporate glute work and flexibility. ... |
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Wednesday, November 20, 2024
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Time |
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6:30 am |
General Early Morning Stretch Nov 20th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with... |
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8:00 am |
General Fab Fit Fun-Full Body Nov 20th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Gentle Yoga Nov 20th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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12:15 pm |
General ChapBarre Nov 20th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
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Thursday, November 21, 2024
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Time |
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6:30 am |
General Early Morning Stretch Nov 21st
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with... |
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8:00 am |
General Fab Fit Fun-Lower Body Nov 21st
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
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9:30 am |
General Gentle Yoga Nov 21st
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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10:00 am |
Golf |
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10:00 am |
Golf |
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11:00 am |
General AbSolutions Nov 21st
AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls. We also incorporate glute work and flexibility. ... |
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12:15 pm |
General ChapBarre Nov 21st
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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Friday, November 22, 2024
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Time |
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6:30 am |
General Early Morning Stretch Nov 22nd
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with... |
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8:00 am |
General Fab Fit Fun-Full Body Nov 22nd
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Gentle Yoga Nov 22nd
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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11:00 am |
General Stretch and Balance Nov 22nd
Stretch and Balance | 11:00am-12:00pm |Linda
This class emphasizes the stretching of all major muscle groups and connective tissues through a series of long held strecthed and... |
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12:15 pm |
General ChapBarre Nov 22nd
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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5:00 pm |
Dining Italian Kitchen
ITALIAN KITCHENFriday, November 22nd | 5:00-8:00pmPasta night is back with a twist! Join us for our Italian Kitchen takeover with all the pasta-bilities you've been craving! Select pasta specials each week... |
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Saturday, November 23, 2024
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Time |
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7:45 am |
General Early Morning Stretch Nov 23rd
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with... |
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9:00 am |
General Fab Fit Fun-Full Body Nov 23rd
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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10:00 am |
Golf |
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5:00 pm |
Dining Prime & Wine
PRIME & WINESaturday, November 23rd | 5:00-8:00PMTurn your Saturday nights into the ultimate date night with our "Prime & Wine" evenings! Indulge in a delicious prime rib dinner and enjoy 50% off select... |
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