Saturday, February 1, 2025
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Time |
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11:00 am |
Golf |
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7:45 am |
General Early Morning Stretch Feb 1st
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool down... |
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9:00 am |
General Fab Fit Fun-Full Body Feb 1st
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with... |
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Sunday, February 2, 2025
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Time |
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2:00 pm |
General Galentine's Sip & Paint
GALENTINE'S SIP & PAINTSunday, February 2nd | 2:00PM-4:30PMGather your friends for an unforgettable afternoon of fun, friendship, and creativity! Join us in celebrating the season of love as we... |
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Monday, February 3, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 3rd
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool down... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 3rd
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with... |
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9:30 am |
General Gentle Yoga Feb 3rd
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General ChapBarre Feb 3rd
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Tuesday, February 4, 2025
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Time |
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1:00 am |
Golf |
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6:30 am |
General Early Morning Stretch Feb 4th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool down... |
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8:00 am |
General Fab Fit Fun-Upper Body Feb 4th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
This class is... |
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9:30 am |
General Gentle Yoga Feb 4th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General AbSolutions Feb 4th
AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls. We also incorporate glute work and flexibility.
We warm up... |
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Wednesday, February 5, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 5th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool down... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 5th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with... |
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9:30 am |
General Gentle Yoga Feb 5th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General ChapBarre Feb 5th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Thursday, February 6, 2025
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Time |
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11:00 am |
Golf |
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6:30 am |
General Early Morning Stretch Feb 6th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool down... |
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8:00 am |
General Fab Fit Fun-Lower Body Feb 6th
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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9:30 am |
General Gentle Yoga Feb 6th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General AbSolutions Feb 6th
AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls. We also incorporate glute work and flexibility.
We warm up... |
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12:15 pm |
General ChapBarre Feb 6th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Friday, February 7, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 7th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool down... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 7th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with... |
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9:30 am |
General Gentle Yoga Feb 7th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General ChapBarre Feb 7th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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5:00 pm |
Dining Jon the Somm: Spain
JON THE SOMM: SPAINFriday, February 7th | 5:00PMJoin us for an exciting journey in our second installment of the Jon the Somm series, where we dive into the vibrant flavors of Spain! Savor a delightful five-course tasting... |
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Saturday, February 8, 2025
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Time |
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11:00 am |
Golf |
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5:00 pm |
Dining Karaoke Night at Chaparral
KARAOKE NIGHT AT CHAPARRALSaturday, February 8th| 5PM-8PMGather your friends and prepare for an unforgettable night of music, laughter, and incredible vibes! Whether you're a seasoned performer or simply... |
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9:00 am |
General Fab Fit Fun-Full Body Feb 8th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with... |
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7:45 am |
General Early Morning Stretch Feb 8th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool down... |
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Sunday, February 9, 2025
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Time |
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4:00 pm |
Dining 2025 Big Game Party
2025 BIG GAME PARTYSunday, February 9th | 4:00PM StartGet ready for the biggest game of the year with our epic Big Game Party! Whether you're here for the commercials, the halftime show, the game itself, the drink... |
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Monday, February 10, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 10th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 10th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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9:30 am |
General Gentle Yoga Feb 10th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General ChapBarre Feb 10th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Tuesday, February 11, 2025
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Time |
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1:00 am |
Golf |
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6:30 am |
General Early Morning Stretch Feb 11th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Upper Body Feb 11th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
This class... |
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9:30 am |
General Gentle Yoga Feb 11th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General AbSolutions Feb 11th
AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls. We also incorporate glute work and flexibility.
We warm up... |
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Wednesday, February 12, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 12th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 12th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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9:30 am |
General Gentle Yoga Feb 12th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General ChapBarre Feb 12th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Thursday, February 13, 2025
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Time |
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11:00 am |
Golf |
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6:30 am |
General Early Morning Stretch Feb 13th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Lower Body Feb 13th
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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9:30 am |
General Gentle Yoga Feb 13th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General AbSolutions Feb13th
AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls. We also incorporate glute work and flexibility.
We warm up... |
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12:15 pm |
General ChapBarre Feb 13th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Friday, February 14, 2025
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Time |
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4:30 pm |
General Parents Night Out Feb 14th
Let us hang out with your kiddos while you enjoy a romantic night off. We will play games, do a fun craft, watch a movie and just have a really fun night.
Ages | Must be Potty trained - Teen Welcome... |
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5:00 pm |
Dining Valentine's Sweetheart Dinner
VALENTINE'S SWEETHEART DINNERFriday, February 14th | 5:00 PM - 8:00 PMTreat yourself and your special someone to an unforgettable Valentine's dinner at The Rim?delight in our exclusive couples... |
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6:30 am |
General Early Morning Stretch Feb 14th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 14th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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9:30 am |
General Gentle Yoga Feb 14th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General ChapBarre Feb 14th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Saturday, February 15, 2025
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Time |
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2:00 am |
Golf Sweethearts Scramble 2025 CP
2025 Sweetheart 9- Hole Scramble
Saturday, February 15th
2PM Shotgun
Cost: $55 Per Player (Includes meal after play)
Grab your sweetheart and come out and enjoy a fun... |
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7:45 am |
General Early Morning Stretch Feb 15th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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9:00 am |
General Fab Fit Fun-Full Body Feb 15th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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Monday, February 17, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 17th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 17th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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9:30 am |
General Gentle Yoga Feb 17th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General ChapBarre Feb 17th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Tuesday, February 18, 2025
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Time |
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1:00 am |
Golf |
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6:30 am |
General Early Morning Stretch Feb 18th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Upper Body Feb 18th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
This class... |
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11:00 am |
General AbSolutions Feb 18th
AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls. We also incorporate glute work and flexibility.
We warm up... |
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9:30 am |
General Gentle Yoga Feb 18th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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Wednesday, February 19, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 19th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 19th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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9:30 am |
General Gentle Yoga Feb 19th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General ChapBarre Feb 19th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Thursday, February 20, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 20th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Lower Body Feb 20th
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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9:30 am |
General Gentle Yoga Feb 20th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
Golf |
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11:00 am |
General AbSolutions Feb 20th
AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls. We also incorporate glute work and flexibility.
We warm up... |
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12:15 pm |
General ChapBarre Feb 20th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Friday, February 21, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 21st
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 21st
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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11:00 am |
General ChapBarre Feb 21st
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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9:30 am |
General Gentle Yoga Feb 21st
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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Saturday, February 22, 2025
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Time |
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7:45 am |
General Early Morning Stretch Feb 22nd
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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9:00 am |
General Fab Fit Fun-Full Body Feb 22nd
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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11:00 am |
Golf |
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5:00 pm |
Dining Bingo & Bottles
BINGO & BOTTLESSaturday, February 22nd | 5:00PMJoin us for an unforgettable night of fun, wine, and philanthropy! Support the Aspire Arizona Foundation while indulging in an evening brimming with exciting games,... |
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Monday, February 24, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 24th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 24th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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11:00 am |
General ChapBarre Feb 24th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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9:30 am |
General Gentle Yoga Feb 24th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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Tuesday, February 25, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 25th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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1:00 am |
Golf |
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8:00 am |
General Fab Fit Fun-Upper Body Feb 25th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
This class... |
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9:30 am |
General Gentle Yoga Feb 25th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General AbSolutions Feb 25th
AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls. We also incorporate glute work and flexibility.
We warm up... |
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Wednesday, February 26, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 26th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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8:00 am |
General Fab Fit Fun-Full Body Feb 26th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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9:30 am |
General Gentle Yoga Feb 26th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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|
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11:00 am |
General ChapBarre Feb 26th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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Thursday, February 27, 2025
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Time |
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6:30 am |
General Early Morning Stretch Feb 27th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle cool... |
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|
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8:00 am |
General Fab Fit Fun-Lower Body Feb 27th
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help... |
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|
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9:30 am |
General Gentle Yoga Feb 27th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
Golf |
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11:00 am |
General AbSolutions Feb 27th
AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls. We also incorporate glute work and flexibility.
We warm up... |
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12:15 pm |
General ChapBarre Feb 27th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre class... |
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